FUNCTIONS
Mainly exercise pectoralis and biceps.
TECHNICAL DATA
Name : BENCH LIFT
Code : PF BENCH LIFT – TXJLL009
Size (mm) : 1000 X 1611 X 1152
Net Weight : 160 KGS
USE INSTRUCTIONS
1) Adjust the weight on both sides based on your own need.
2) Lay steadily on the bench.
3) Grip the handles and push up forward with straightening your arms as much as possible.
4) Smoothly return your arms to the starting position.
5) Perform the exercises in 4 sets of 10 repetitions.
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